I started working with Kathy in the summer of 2016. She has been to me a steady support in what was a time of new transition for me: newly divorced, bad, toxic dating relationships, children with serious illnesses, a job I was coming to hate and recreational drinking. I was lost from my faith and I worried that nothing would ever change and I would keep making the same mistakes over and over. Slowly, methodically and almost without realizing it, Kathy helped me to reframe my ways of thinking that were applicable to me and my life. With her help I began to set small goals for myself: self care, family care, home care and faith care. As I added these very important areas of attention back to my life, I was able to see progress which begat more progress. It has been a walk at times crooked and backwards, which has been painful, wonderful and now I can say, with gratitude, fabulous! If you are a person willing to look honestly and at times painfully at the layers of your life, Kathy will be an empathetic listener, probing with questions when needed, and gentle guidance to help you in your goals and growth.
Kathy is an excellent therapist. I was immediately able to develop a working relationship and trust due to her calm and compassionate manner. Together I have been able to face painful and difficult issues and effectively deal with them. I could not do this on my own. I highly recommend her.
Kathy is phenomenal. I have been to a fair share of therapists over the years and Kathy hands down has been the easiest to share my story with. She always makes me feel heard and understood and has never made me feel judged. She allows me to question my thoughts and actions and has helped guide me to better understand myself. Our sessions are truly one of the highlights of my week.
I’ve been seeing Kathy Most for over 3 years now, and it’s possible that therapy “in general” has helped me make such significant, positive changes in my life. But realistically, I could never have done it without her. I was such a mess when I met her – working 60+ hours per week in a job that I hated (although I didn’t know it at the time), pissed off all the time and in danger of screwing up my marriage. I had never in my life asked myself what it was I wanted.My personal experience with her is one of no judgments or criticisms, EVER – what Kathy does for me is look at whatever the situation is and give me an alternate view of it. That view is usually something I’ve never even considered, and is generally MUCH CLOSER TO REALITY, but sometimes she thinks exactly what I’ve been thinking – only in a far less harsh way. And when someone can look at your fears or heartbreaks or all the ugly things you think about yourself and be truly objective about them, it makes them much easier to handle.
Kathy Most provides a safe and friendly environment. She always greets you with a smile and is very approachable. She is very accommodating with scheduling appointments and can be easily reached. I highly recommend her!
I have shared many clients with Kathy Most over the years. I am always happy to refer my clients to her because I know they will receive excellent treatment in a compassionate and non-judgemental way. Kathy’s collaboration with all team members helps ensure clients receive the best care possible
Kathy Most is a highly skilled therapist with an expansive depth of knowledge in many areas that makes her one of the best clinicians I’ve ever had the pleasure of collaborating with. Her easy-going personality is so welcoming, and I have no doubt when referring clients to her that they will be in great hands.